Individual treatment plans
Move Better.
At Physio Fitness, physiotherapy is more than just easing pain — it’s about helping you get back to doing what you love. Whether that’s running marathons, hiking hills, playing golf, gardening, or simply walking without discomfort, we’re here to help you move better, recover faster, and live more fully.
Our expert team of physiotherapists combines personal hands-on care with world-class technology like MBST, AlterG, Shockwave, and High-Intensity Laser Therapy. Every treatment plan is individually crafted around your goals, your life, and your future.
How We Help You Get Back to Doing What You Love
When you’re injured, restricted, or in pain, you don’t just want treatment — you want your life back. That’s why everything we do is focused on outcomes: helping you return to the activities you love with confidence, strength, and lasting results.
At Physio Fitness, we believe in combining the best of both worlds:
Why Choose Physio Fitness?
At Physio Fitness, your recovery is personal.
- Hands-On Expertise: Our therapists use hands-on techniques that genuinely make a difference — restoring movement, improving strength, and relieving pain — while building real, human connections with every patient.
- Innovation That Works for You: We continually invest in world-class technology — from MBST Cell Regeneration to AlterG Anti-Gravity Treadmills — to accelerate your recovery when it’s needed.
- Clear Guidance, No Guesswork: We explain your diagnosis, your treatment, and your journey clearly — so you feel informed, confident, and supported every step of the way.
- Tailored to Your Life: No two patients are the same — and neither are our treatment plans. Whether you want to get back to walking the dog, hiking mountains, running marathons, or dancing pain-free, your goals shape your recovery.
What We Help You Get Back To
We help people of all ages and backgrounds move better, feel stronger, and live fully again.
Wondering if we can help your specific condition?
Programmes to Match Your Goals
Sometimes a bigger goal needs a bigger plan.
Our packages
We offer structured Gold, Silver, and Bronze Programmes — bespoke packages of treatment designed to help you achieve lasting results, no matter how big your ambitions.
From flexible short-term programmes to our prestigious Gold Programme (up to 100 sessions over a year with full access to all services and equipment), we have a plan to fit your journey.
Plan benefits
check_circleFlexible short-term programmes
check_circleBespoke packages
FAQ's
No — you can book directly with us and start your recovery right away.
Wear comfortable clothing that allows access to the area being treated (e.g., shorts for lower limb injuries).
Initial assessments are usually 60 minutes. Follow-ups are typically 30 minutes unless otherwise advised.
Yes! We treat under-18s, but an adult must attend their first session with them.
Need some more help?
Ready to Get Back to Doing What You Love?
Book a FREE discovery visit
Let’s get you moving again — with expert care, powerful technology, and a plan built just for you.