Injections for Joint Pain & Arthritis
Relieve pain. Restore movement. Create a window for recovery.
Injections Aren’t a Shortcut
Ultrasound-guided injections — delivered in-clinic by physiotherapist and sonographer Michael Dare — to help reduce inflammation, ease pain, and kickstart your rehab.
These aren’t miracle cures. But used at the right moment, they can be a powerful part of your recovery journey.
- Steroid injections reduce inflammation — but they don’t fix the cause
- Hyaluronic acid improves cushioning — but doesn’t restore strength
- Arthrosamid® and Cingal® may provide longer-term relief — but still need follow-up rehab
That’s why we don’t just inject and send you away. We help you use the pain-free window to move better, rebuild strength, and change your long-term outcome.
What Are Joint Injections — and Why Might You Need One?
Sometimes pain or inflammation is stopping you from progressing. Whether it’s arthritis, a flare-up, or a condition that just isn’t settling — an injection can provide a vital pause in symptoms so that proper rehabilitation can begin.
At Physio Fitness, we offer several types of ultrasound-guided joint injections.
All injections are performed by Michael Dare, a qualified Injection Physiotherapist and Sonographer, using real-time ultrasound guidance for precision and safety.
Do You Need an Assessment First?
No — but you must have an ultrasound scan first.
We don’t carry out any injection without first confirming diagnosis and suitability via a scan.
Here’s what you need to know:
- An in-house ultrasound scan is required before all injections
- You can have the scan on the same day as the injection or earlier — whatever suits you
- The scan is performed by Michael and costs £150
- There is no price reduction if scan and injection are done in the same session
- The scan allows us to:
- Confirm the issue
- Rule out risks
- Choose the most appropriate injection
- Guide the injection with precision
If you’re not sure whether injection therapy is the right path, we recommend starting with a Free Discovery Visit — a relaxed, no-pressure chat with a senior physio.
What to Expect
Step 1 – Book a Scan with Michael Dare (£150)
This is the first step for every injection. Michael will scan the affected area, assess the joint or soft tissue, and confirm whether an injection is suitable.
Step 2 – Injection (same day or later)
If appropriate, Michael may offer the injection in the same appointment — or book you in for a separate visit. Either way, the injection is always guided via ultrasound.
Step 3 – Begin Rehab
Once pain and inflammation are under control, we’ll guide you towards rehab to improve strength, restore movement, and prevent future flare-ups.